Experience Change with Murray's Consultation Services

Murray's Consultation Services offers a range of therapeutic services as well as trainings and consultations on a variety of topics related to understanding and supporting mental health and behavioral/emotional needs.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

Great to meet you! I am a licensed counselor and nationally certified school psychologist has over 17 years of experience helping those that struggle with anxiety, depression, life transition issues and relationship issues. I have helped to teach clients healthy coping skills and how to exam their individual situations and take meaningful steps toward their self-identified goals. I consider myself an ally to the LGBTQIA+ community and I have a passion for supporting individuals who identify in the BIPOC community; working to break down stigma associated with mental health and support positive growth in others. I am a Licensed Mental Health Counselor and a Nationally Certified School Psychologist with experience working with individuals on a multitude of issues. I believe it takes a lot of courage to reach out and ask for help so my approach to counseling tends to be very person-centered and solution-focused. My role as a therapist would be to work with you on navigating your lived experiences with the aim of working together to identify your desired outcomes and moving towards those goals. My approach to therapy Dr. Murray’s counseling style is person-centered and solution-focused—grounded in the belief that it takes courage to seek help, and that meaningful growth comes from collaboration. She partners with clients to explore their lived experiences, identify their personal goals, and take practical, empowering steps toward healing and self-discovery. What you can expect from me "I aim to be supportive throughout the process while also challenging you to ask yourself tough questions when needed. In my experience this approach has been successful at helping individuals to really examine their individual situations and take meaningful steps towards their self-identified goals." -Dr. Murray Licensed in Florida and New York State
Dr. Chastity Murray
Mental Health Counselor

Services

  • Anxiety
  • Depression
  • Career Counseling
  • College Mental Health
  • Couples Counseling
  • Cultural Adjustment
  • Family Conflict
  • LGBTQIA+
  • Relationship Issues
  • Stress
  • Women's Issues
  • Cultural and Systemic Oppression

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Solution Focused Brief (SFBT)
  • Person-Centered

Insurance Accepted

  • Excellus
  • United Healthcare
  • Horizon BlueCrossBlueShield New Jersey
  • Aetna (Florida & New York)
  • Cigna (Florida & New York)
  • Oxford
  • Oscar Health
  • MVP Healthcare

Testimonials

“Dr. Murray is, frankly, amazing. She's professional, empathetic, helpful, responsive, funny, gentle but firm, and all-around amazing.”

-Current Client

“Dr. Murray worked with me to make this process comfortable from day one. She's easy to reach and keeps me thinking about things in a healthy, productive way. It's a relief to have such a lifeline and I couldn't thank her enough if I tried.”

-Current Client

“Dr. Murray helped me to see what was within me to see past a very dark and defeating time in my life. She saw value in me which helped me see value in myself. I gained so much in our work together and am so grateful for her help."”

-Former Client

Location

In-Person or Telehealth Sessions Available

Office Space

1577 West Ridge Rd - Suite 214
Rochester, NY 14615

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